Control what you can control

Vincent Fimmano | fpclinic | Po Box Suite 312/32 Alexandra St, Hunters Hill NSW 2110 Develop a relationship with yourself now | choose the appointment that is right for you | Control what you can control

Acceptance is crucial when faced with circumstances beyond our control. There are many aspects of life that we simply cannot alter—such as the passage of time, the actions of others, or certain events that have already occurred. Trying to change these unchangeable realities can lead to frustration, stress, and a sense of helplessness. By accepting what cannot be changed, we free ourselves from the emotional burden of fighting against the inevitable. This acceptance allows us to find peace in the midst of challenging situations, enabling us to focus our energy on what truly matters.

However, not everything should be accepted. There are situations, behaviors, and injustices that we should not simply tolerate. These are the things that clash with our values, harm our well-being, or go against the principles we hold dear. In these cases, acceptance is not the answer. Instead, we are called to take action, to change what we cannot accept. This might mean standing up for ourselves, advocating for change, or making decisions that alter the course of our lives.

Changing the things we cannot accept requires courage and determination. It often involves stepping out of our comfort zones, facing fears, and challenging the status quo. Whether it’s changing a toxic relationship, addressing a personal flaw, or fighting against social injustice, taking action can lead to profound personal growth and societal progress. It empowers us to create a life that aligns with our values and aspirations, rather than passively accepting what doesn’t serve us.

This balanced approach—accepting what we cannot change and changing what we cannot accept—offers a path to a more fulfilling life. It teaches us to let go of the futile struggle against the unchangeable, while also encouraging us to take responsibility for the aspects of our lives that are within our control. By embracing this dual perspective, we can navigate life’s challenges with greater wisdom, resilience, and purpose.

In essence, this philosophy is about finding the right balance between surrender and action. It’s about knowing when to let go and when to fight, when to adapt and when to push for change. By accepting the things we cannot change and changing the things we cannot accept, we can live more authentically and intentionally, creating a life that reflects our deepest values and highest aspirations.

Choose an appointment that’s right for you. Click Here

Previous
Previous

Your Inner Critic

Next
Next

Smile