Helpful Tools
We have put together a list of apps we think you'll find helpful.
We've curated a collection of useful apps that cover productivity, health, and wellness; the following applications were selected to add a positive touch to your daily routine.
Fpclinic is committed to offering tools and services to help you develop a better relationship with yourself.
Breethe App
Breethe is a meditation app focused on stress management and well-being. It provides diverse meditation sessions, relaxation exercises, and sleep aids, allowing users to choose their experience. The app stands out by using an AI coach that gives personalized guidance, adapts to user preferences and progresses to improve the effectiveness of mindfulness practices.
The Calm app has user friendly sessions led by meditation experts. It covers different topics like staying focused and feeling thankful. Calm is also famous for its Sleep Stories that gently help users relax and unwind before going to sleep. Remember that features may have changed, so check the latest information on the app.
10% Happier
The 10% Happier app is a mindfulness and meditation app offering an array of insightful talks, courses, and sleep audio recordings. Created by ABC News anchor Dan Harris, this app provides practical guidance for both beginners and experienced meditators. Dive into engaging talks, educational courses, and soothing sleep recordings for a comprehensive mindfulness experience. Please verify the latest app details on the official website or app store.
Medicine Wise
Calm App
Infinity Loop: Relaxing Puzzle
The Infinity Loop app is a relaxing minimalist game that challenges a user to solve a puzzle consisting of various curves and lines to create a complete, unbroken loop by rotating the puzzle pieces. The gameplay is designed to be soothing and meditative, providing a calming experience as players engage in solving the puzzles. At Fpclinic, we promote the use of engaging apps as a helpful distraction from stressful moments.
Medicine Wise is a helpful calendar for setting reminders to take your medication, effectively removing the hassle of organizing your medication schedules. It helps organize doctor's appointments and ensures you stay on track with your health regimen and even that of those you care for.
The Elevate app provides personalised daily mental workouts that adapt to your individual strengths and weaknesses, targeting skills such as reading comprehension, writing, and math. It also offers as a productive distraction from stressful moments with engaging games and challenges.
